Photo credit: giudelollo from
Forgiveness is not an abstraction for 
it needs a body to feel its relief.
Knees, shoulders, spine are required to adore
the lightness of a burden removed. Grief,
like a journey over water completed,
slides its keel in the packed sand reef.
Forgiveness is contact with the belief
that your only life must now be lived. Knees
once sank into the leather of the pew with all
the weight of created hell, of whom you did not ease,
or what you did not seize. Now the shortfall
that crippled your posture finds sudden peace
in the muscular, physical brightness
of a day alive: the felt lightness
of existence self-created, forgiveness.

~ Molly Peacock
When you hold resentment toward another, you are bound to that person or condition by an emotional link that is stronger than steel. Forgiveness is the only way to dissolve that link and get free. ~ Catherine Ponder

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